Stress and Well-being

Webinar: Stress and Well-being

“The greatest Weapon against stress is our ability to choose one thought over another.” Connecting Dreams Foundation, in collaboration with Vivekanand School invites you to the webinar on ‘Stress and Wellbeing’ by Dr. Raushni Khanna, M.Sc. in Psychology, Christ University, Bangalore. She is a mental health professional and is a practicing counselor who specializes in working with…

Breaking Down Therapy

Breaking Down Therapy

“I couldn’t afford therapy, so I just watched ‘Frasier’. Season 4 was a breakthrough.” Is this relatable to you? Most of us have now started talking about mental and eliminating the stigma around it but seeking help from a professional and the concept of therapy still remains unfamiliar. Therapy can be an effective treatment for…